Hi, I'm Kristen; Board Certified Holistic Health Practitioner and Certified Nutritionist.

Based in Portland, OR, I serve clients nationwide using evidence-based science and symptom burden analysis to provide a unique approach to holistic health.

I've had a passion for nutrition and holistic wellness since going through a serious gut challenge of my own over 10 years ago. My journey to health fueled a fire in me to devote my time and effort to helping others transform their health and thrive. I specialize in root cause wellness, which is a functional approach to health and wellness that focuses on finding and addressing the underlying cause of a health issue, rather than just treating its symptoms.

I practice what I preach, and I understand the importance of balance. As a mom, wife, and business owner, I know full well the demands between life and work responsibilities. We don't "all have the same 24 hours in a day." That's why my mission is to take the guesswork out of healthy eating, empowering you to prioritize your health without adding stress to your plate. Let's turn your health goals into reality. I look forward to being a part of your journey!